{"id":117,"date":"2016-08-05T15:44:38","date_gmt":"2016-08-05T15:44:38","guid":{"rendered":"https:\/\/optimalresilience.ca\/main_24\/?post_type=avada_portfolio&p=117"},"modified":"2023-10-23T16:05:12","modified_gmt":"2023-10-23T22:05:12","slug":"dbt","status":"publish","type":"avada_portfolio","link":"https:\/\/optimalresilience.ca\/main_24\/treatment\/dbt\/","title":{"rendered":"Dialectical Behavioural Therapy (DBT)"},"content":{"rendered":"

Dialectical Behavioural Therapy (DBT)<\/strong><\/span><\/h2>\n<\/div><\/div><\/div>
<\/div>
Book Appointment<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

Dialectical Behavioural Therapy (DBT)<\/strong><\/span><\/h2>\n<\/div>
<\/div>
Book Appointment<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

Can help improve regulation of strong emotions, develop mindfulness, and improve the ability to tolerate distress. This in turn can improve your quality of life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Can help improve regulation of strong emotions, develop mindfulness…<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-117","avada_portfolio","type-avada_portfolio","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/avada_portfolio\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":5,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/avada_portfolio\/117\/revisions"}],"predecessor-version":[{"id":1318,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/avada_portfolio\/117\/revisions\/1318"}],"wp:attachment":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/media?parent=117"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/portfolio_category?post=117"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/portfolio_skills?post=117"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/portfolio_tags?post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}