{"id":12,"date":"2016-08-02T11:05:23","date_gmt":"2016-08-02T11:05:23","guid":{"rendered":"https:\/\/optimalresilience.ca\/main_24\/?page_id=12"},"modified":"2024-01-01T13:33:34","modified_gmt":"2024-01-01T20:33:34","slug":"services","status":"publish","type":"page","link":"https:\/\/optimalresilience.ca\/main_24\/services\/","title":{"rendered":"Counseling Services"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-color:var(--awb-color5);--awb-bg-color-hover:var(--awb-color5);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" 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data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type=\"text\/css\">.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{ padding: 30px 30px 30px 30px; text-align: left; }<\/style><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-pagination fusion-portfolio-four fusion-portfolio-boxed fusion-portfolio-text fusion-portfolio-rollover fusion-animated\" data-id=\"-rw-1\" data-columns=\"four\" data-animationType=\"fadeInDown\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\"><style type=\"text\/css\">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:0px;}<\/style><div class=\"fusion-portfolio-wrapper\" id=\"fusion-portfolio-1\" data-picturesize=\"auto\" data-pages=\"1\" style=\"margin:-0px;\"><article id=\"portfolio-1-post-72\" class=\"fusion-portfolio-post fusion-col-spacing post-72\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color3);border-bottom-width:3px;background-color:var(--awb-color1);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/author\/oradmin\/\" title=\"Posts by oradmin\" rel=\"author\">oradmin<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-23T15:58:22-06:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<div class=\"fusion-placeholder-image\" data-origheight=\"150\" data-origwidth=\"100%\" style=\"width:100%;height:150px;\"><\/div>\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/sfbt\/\" aria-label=\"Solution Focused Brief Therapy\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:var(--awb-color1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/sfbt\/\">Solution Focused Brief Therapy<\/a><\/h2><div class=\"fusion-content-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color5);\"><\/div><div class=\"fusion-post-content\"><p>Ideal for tackling a specific decision, sorting out the steps to create a new change...<\/p><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-74\" class=\"fusion-portfolio-post fusion-col-spacing post-74\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color3);border-bottom-width:3px;background-color:var(--awb-color1);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/author\/oradmin\/\" title=\"Posts by oradmin\" rel=\"author\">oradmin<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-23T16:00:27-06:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<div class=\"fusion-placeholder-image\" data-origheight=\"150\" data-origwidth=\"100%\" style=\"width:100%;height:150px;\"><\/div>\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/aromatherapy\/\" aria-label=\"Accelerated Resolution Therapy (ART)\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:var(--awb-color1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/aromatherapy\/\">Accelerated Resolution Therapy (ART)<\/a><\/h2><div class=\"fusion-content-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color5);\"><\/div><div class=\"fusion-post-content\"><p>Proven effective in resolving phobias and trauma exposure (including the cumulative effects),<\/p><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-101\" class=\"fusion-portfolio-post fusion-col-spacing post-101\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color3);border-bottom-width:3px;background-color:var(--awb-color1);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/author\/oradmin\/\" title=\"Posts by oradmin\" rel=\"author\">oradmin<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-23T16:01:20-06:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<div class=\"fusion-placeholder-image\" data-origheight=\"150\" data-origwidth=\"100%\" style=\"width:100%;height:150px;\"><\/div>\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/heat-therapy\/\" aria-label=\"Cognitive Behavioural Therapy (CBT)\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:var(--awb-color1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/heat-therapy\/\">Cognitive Behavioural Therapy (CBT)<\/a><\/h2><div class=\"fusion-content-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color5);\"><\/div><div class=\"fusion-post-content\"><p>A helpful approach for a variety of issues including depression, anxiety and more...<\/p><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-117\" class=\"fusion-portfolio-post fusion-col-spacing post-117\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:1px solid var(--awb-color3);border-bottom-width:3px;background-color:var(--awb-color1);\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/author\/oradmin\/\" title=\"Posts by oradmin\" rel=\"author\">oradmin<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-10-23T16:05:12-06:00<\/span><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<div class=\"fusion-placeholder-image\" data-origheight=\"150\" data-origwidth=\"100%\" style=\"width:100%;height:150px;\"><\/div>\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/dbt\/\" aria-label=\"Dialectical Behavioural Therapy (DBT)\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-portfolio-content\" style=\"background-color:var(--awb-color1);\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/optimalresilience.ca\/main_24\/treatment\/dbt\/\">Dialectical Behavioural Therapy (DBT)<\/a><\/h2><div class=\"fusion-content-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color5);\"><\/div><div class=\"fusion-post-content\"><p>Can help improve regulation of strong emotions, develop mindfulness...<\/p><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/optimalresilience.janeapp.com\/\"><span class=\"fusion-button-text\">Book Appointment<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":7,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":1514,"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/pages\/12\/revisions\/1514"}],"wp:attachment":[{"href":"https:\/\/optimalresilience.ca\/main_24\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}